Weekly Programme

Week 1 Program

NB:   W-walk, H-hurdles

NB: Track events take priority over field events. Athletes must do a minimum of 3 events in a 4 event programme and 4 events in a 5 or more event programme for meeting ‘attendance’. Events may occur in a different order than indicated above and weather conditions may cause some events in a program to be changed.

Week 2 Program

NB:   W-walk, H-hurdles

NB: Track events take priority over field events. Athletes must do a minimum of 3 events in a 4 event programme and 4 events in a 5 or more event programme for meeting ‘attendance’. Events may occur in a different order than indicated above and weather conditions may cause some events in a program to be changed.